United States: A stark warning has been issued by the American Heart Association (AHA), according to which around 61 percent of American adults will suffer from any form of cardiovascular disease by 2050. These expectations are made by health experts because the cases are linked to high blood pressure, diabetes, and obesity.

They have further noted that with time, these diseases will become more common, and the landscape of cardiovascular health will change dramatically in the next three decades.

What do experts forecast for Cardiovascular Health?

The CEO of AHA – Nancy Brown, has highlighted the challenges linked to cardiovascular complications. The health expert was quoted saying, “We recognize that the landscape of cardiovascular health will change over the next three decades because of the coming tsunami of rising health care costs, an older population living longer and increasing numbers of people from under-resourced populations” as per certain reports.

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Along with this, future predictions were made by cardiologist and health economist Dhruv Kazi. According to Kazi, there are chances that the cases prevalence of blood pressure will increase to 61 percent from 51.2 percent, and obesity will go up to 60.6 percent from just 43.1 percent. Along with this, diabetes will see an increase from 26.8 percent to 16.3 percent.

It is to be noted that in the United States, cardiovascular disease has been counted as one of the leading causes of death since 1924. Cardiovascular diseases include heart failure, heart attack, vascular disease, congenital heart defects, heart arrhythmias, high blood pressure, and stroke. Among all, stroke is the fifth leading cause of death.

After witnessing the continuous increase in cardiovascular complications, the health agency has predicted that by 2050, around 184 million Americans will be dealing with cardiovascular disease. The count was at 128 million in 2020.

Will this surge impact the economy?

The economic impact of cardiovascular disease is surprising and shocking. According to the estimate by AHA, as of 2050, the disease will be responsible for expenses worth USD 1.8 trillion. Out of the total predicted cost, direct healthcare costs will reach up to USD 1.4 trillion, and the remaining amount will be utilized for ‘indirect costs’, including lost economic productivity and premature deaths.

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In 2020, the cost was at USD 393 billion, as per the health agency.

What precautionary measures must be followed to combat the increase?

According to the experts, around eight (8) healthy behaviours could help in the fight against the raising cardiovascular disease.

Embrace Wholesome Nourishment

A diet abundant in fruits, vegetables, whole grains, and lean proteins fosters optimal cardiac wellness.

Elevate Physical Activity

Engaging in regular exercise fortifies the heart and enhances comprehensive cardiovascular vigor.

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Abandon Tobacco

Ceasing smoking diminishes the peril of heart infection and augments general well-being.

Prioritize Restful Slumber

Sufficient sleep is vital for sustaining cardiovascular vitality.

Sustain Healthy Weight

Maintaining an ideal weight curtails the likelihood of heart disease development.

Regulate Cholesterol Prudently

Managing cholesterol through dietary measures and medication can avert cardiovascular maladies.

Supervise Glycemic Levels

Maintaining balanced blood sugar levels is paramount in preventing diabetes-associated cardiac complications.

Govern Blood Pressure Diligently

Regular monitoring and controlling of blood pressure can forestall hypertension-induced cardiac issues.

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